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caffeine

Anxious girl tossing in bed

Ask the doc: “How can I sleep better when I’m feeling anxious?”

A doctor discusses how to get to sleep when you’re feeling anxious.
Coffee and alarm clock

Need a caffeine break? Here’s how to stay alert all day without it

Rate this article and enter to winIf you’ve spent more time with a buzz-inducing cup of coffee than you have with your best friend this week, you’re not alone. Coffee consumption among college-aged students...
energy drink can

Energy drinks

Rate this article and enter to winThere’s lots of buzz about energy drinks, pun intended. These caffeine-spiked beverages are available everywhere, from groceries to the checkout counter at your local drugstore.What’s inside?What makes energy...