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Home Tags Caffeine

caffeine

Desk with candy

Ask the nutritionist: “Sugar (e.g., candy bars) is the only thing that gets me...

It can be tempting to "treat yourself" by eating sugary foods when you study. However, this can leave you with less energy than when you started. Try these healthier alternatives for sustained energy.
Anxious girl tossing in bed

Ask the doc: “How can I sleep better when I’m feeling anxious?”

A doctor discusses how to get to sleep when you’re feeling anxious.
Coffee and alarm clock

Need a caffeine break? Here’s how to stay alert all day without it

Rate this article and enter to winIf you’ve spent more time with a buzz-inducing cup of coffee than you have with your best friend this week, you’re not alone. Coffee consumption among college-aged students...
energy drink can

Energy drinks

Rate this article and enter to winThere’s lots of buzz about energy drinks, pun intended. These caffeine-spiked beverages are available everywhere, from groceries to the checkout counter at your local drugstore.What’s inside?What makes energy...